Prega-Mummas Yoga | Local Life

Prega-Mummas Yoga | Local Life

In this, the second post in the ‘Local Life’ series I headed over to the peaceful village of Bosham to meet Elaine from Prega-Mumma’s Yoga. Read on to discover more about Elaine’s midwife led-classes as well as the short and longer term benefits of pregnancy yoga for both Mother and baby.

Photography and your brand

Photography and your brand

It happens. Our profile pictures on social media, websites and marketing materials just don’t fit the bill anymore. We age, it’s inevitable. We change, maybe weight loss or gain, new glasses? Our business or circumstances change, a new role or business or, like me – a new career!