Prega-Mummas Yoga | Local Life

Prega-Mummas Yoga | Local Life

In this, the second post in the ‘Local Life’ series I headed over to the peaceful village of Bosham to meet Elaine from Prega-Mumma’s Yoga. Read on to discover more about Elaine’s midwife led-classes as well as the short and longer term benefits of pregnancy yoga for both Mother and baby.

Family sessions – everything you need to know

Family sessions – everything you need to know

Having made the decision to book a session, researching photographers and being inspired by awesome instragram images all sorts of questions start to arise. Relax, as I share some answers to questions I often hear from families before they book.